Cocogo Review

It's no secret that I LOVE to run and compete in races such as 1/2 marathons or marathons, so hydration and nutrition is huge to me, especially when I'm training in the summer heat(I sweat A LOT!!)  So when Cocogo asked me to review their product, I was more than willing and excited to try.  I'm always experimenting with different forms of fuel and energy sources to see what works best with my needs as an endurance athlete that runs 40-50 miles a week. 

First off, I'm sure you're asking, "What in the world is Cocogo?"



*It's a super convenient packet thats power packed with electrolytes and energy.  Perfect for when you're on the go, just slip it in your pocket and pour it into a water bottle when your ready. 

*It's all natural, gluten free, and made from real coconut water and freeze-dried fruit.  It comes in 3 yummy flavors:  Lemon-lime, Raspberry Passion Fruit(my personal fave) and Grape.  It's a light tasting, refreshing drink so it doesn't go down thick and heavy and sit in your stomach...which is so important in the middle of a 20 mile training run.

*It has less sodium and more electrolytes like magnesium, calcium, and potassium which is a huge help in preventing muscle cramps.  With only 34 calories a package and loaded with Vitamin B12, B3, B5, B6, D3, and Vitamin C(which is essential for recovery and immunity) you can't go wrong with this drink.

*It's pre-packaged and pre-measured for easy pouring and control of your hydration needs.  Mix 2, 3, or 4 packets in 14 ounces of water depending on how hard your workout is or how much flavor you want.  It's easy on the stomach, not too sweet like a lot of other artificial sport drinks, and will not give you that queasy feeling. 

So how did it work for me?

I personally LOVE the product and highly recommend it for any kind of runner. Whether you're training for a marathon or 5k, it's a great, natural source of energy and hydration.  I took it out with me on my last 15 mile training run. I had no issues with nausea and no heavy feeling in my stomach.  I felt strong, focused, and full of energy.  I definitely plan on incorporating it into my summer training as I prepare for my fall marathon. 

Bottom line, I truly believe this is an amazing product!  It's great tasting, easy to use, and nourishes the body with just what it needs during training to keep me going.  Thank you, Cocogo for the opportunity to try it!